Tuesday, February 23, 2010

TED Talk Tuesday: Matthieu Ricard on the habits of happiness

I really appreciated the message of this talk about developing an inner stillness and serenity, so that a deeper state of happiness and well-being pervades, no matter what surface emotions or external circumstances are swirling around us. My heart and my mind are mine, and nothing and no one can take that away from me.

Or, for those of you who prefer more secular packaging, here's Fiona Apple covering the Beatles.


If you enjoyed this post, I hope you'll check out my new blog.

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Religion, skepticism, and carving out a spiritual life post-Mormonism